Get your heart racing from the comfort of your own home with the Lifespan Fitness X-22 Cross Trainer. Select resistance automatically from 16 levels of tension with the push of a button on the console. Use the Console to select from 24 training programs to find the perfect workout routine for you, or create your own custom routine.
Variable Automatic Resistance
Our Variable Automatic Resistance system on the X-22 uses a high-quality electric motor that allows you to change your workout on the fly with smooth, resistance changes at the touch of a button.
With VAR, you’ll be able to:
- Run in-built preset programs such as HIIT (High-Intensity Interval Training)
- Change resistance at the push of a button.
- Make Your Own: Set your own workout without having to constantly change resistance
Heavy Duty Magnetic Flywheel
Maintain a smooth and steady cadence for a better workout. Our Heavy Duty Magnetic Flywheels are appropriately weighted for optimum inertia, making your strides extra smooth.
36cm Stride Length
Get the most out of your workout. Have a comfortable and effective workout with a long 36cm stride length.
Workout Data at a Glance
Stay in touch with your workout data with a simple, but easy-to-read backlit LCD display.
Silent Belt Drive
Maximum durability and smoothness. Our reliable Belt Drive-train is extremely smooth and produces almost no noise from the drive-train, for a quiet and efficient workout.
Reversible Motion
Target different muscle groups and add variety to your workouts by pedaling forwards or backward on the X-22.
Effective Programs for the Best Results
With 24 dynamic and effective programs, it's so easy to get the personal trainer experience and reach your maximum performance right at home. Our programs will guide you on your workout and will handle all interval resistance changes with the VAR system.
Built In Pulse Sensors
Keep track of your workout. Monitor and maintain your heart rate with pulse sensors built right into the handlebars.
*Hand pulse sensors have limitations and are not medical devices.
Specifications
TECHNICAL SPECIFICATIONS
GENERAL
Tension | Variable Automatic Resistance Magnetic Flywheel 1 to 16 Levels |
Flywheel | 7kg Heavy duty Magnetic resistance flywheel |
Pedals | Large foot plates to secure footing during exercise |
Handle Bar | Fixed |
Features | Includes power supply, hand pulse sensors, 36cm stride motion |
DIMENSIONS AND WEIGHT
Occupancy Size | 131cm x 62cm x 160cm (L x W x H) |
Maximum User Weight | 130kg |
Maximum User Height | 200cm (150cm minimum) |
Packaging Size | 116cm x 44cm x 59cm (L x W x H) |
Gross Weight | 50.5kg |
Net Weight | 44.9kg |
COMPUTER AND PROGRAMS
Computer | Large LCD display 24 programs 13 Preset programs 5 HRC Programs (55%, 65%, 75%, 85% and manual) 4 User programs Watts program Body Fat Calculator Recovery Mode for 'cooling-down' function Shows speed, time, distance, calories, pulse and RPM |
Power Adapter | Input: 100-240V 50/60Hz Output: 9V 0.5A |
TECHNICAL
Assembly Required | This product comes partially assembled in a box with assembly instructions included. |
Frame | Tubular Steel |
ASSEMBLY
Easy Assembly Procedure
*Important: Some models may come with additional frame coverings, pulse sensor plugs, twist-in suspension springs or other small parts.